Pumpkin Spice Collagen Protein Smoothie: A 5-Minute Fall Recipe
Love pumpkin spice? This pumpkin spice protein smoothie blends real pumpkin purée, frozen banana, warming spices and vanilla REJUVENATE™ Collagen Protein Powder into a creamy fall drink—in just five minutes.
Each scoop of 6-in-1 REJUVENATE Collagen Protein Powder provides 20 g of protein, before you add your milk or other ingredients. Enjoy this smoothie as an afternoon snack or pair it with your favourite breakfast.
Already have REJUVENATE in your cupboard? Here’s a delicious seasonal reason to reach for your next scoop.
Pumpkin Spice Protein Smoothie Recipe
Prep time: 5 minutes
Total time: 5 minutes
Servings: 1
Ingredients
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1 cup milk or your preferred unsweetened plant-based beverage
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¼ cup plain pumpkin purée—not pumpkin pie filling
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½ frozen banana
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¼ teaspoon pumpkin pie spice, plus more to taste
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A small handful of ice, optional
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1 teaspoon maple syrup, optional
How to make it
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Add your ingredients. Pour the milk into your blender, followed by the pumpkin purée, frozen banana, pumpkin pie spice and REJUVENATE.
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Blend until creamy. Add ice for a thicker smoothie or a splash more milk for a thinner texture.
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Taste and serve. Add maple syrup only if you’d like extra sweetness. Pour into a glass and finish with a light dusting of pumpkin pie spice.
Kitchen tip: Freeze leftover pumpkin purée in small portions, then keep them ready for your next smoothie.
Why Use Vanilla REJUVENATE?
Vanilla pairs beautifully with pumpkin, banana and warming fall spices.
Age Quencher’s 6-in-1 REJUVENATE Collagen Protein Powder combines whey protein, marine collagen peptides, probiotic acidophilus, prebiotic inulin, silica and vitamin C in one daily scoop.
For this recipe, it’s an easy way to add protein and vanilla flavour without a long list of extra ingredients.
Explore REJUVENATE™ Collagen Protein Powder →
Make It Your Own
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For a thicker smoothie: Use frozen banana and add a few ice cubes.
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For a milder spice flavour: Start with a pinch of pumpkin pie spice, then adjust after blending.
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For less sweetness: Skip the optional maple syrup and choose an unsweetened beverage.
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For a breakfast pairing: Enjoy alongside oatmeal or whole-grain toast, according to your appetite.
Pumpkin Spice Protein Smoothie FAQs
Can I use canned pumpkin?
Yes. Choose plain canned pumpkin purée. Pumpkin pie filling typically contains added sweeteners and spices, which will change the flavour of this recipe.
How much protein is in this smoothie?
One scoop of REJUVENATE provides 20 g of protein. The finished smoothie’s total depends on your milk or plant-based beverage and other ingredients. A complete nutrition calculation is not provided.
Can I make it without banana?
Yes. Omit the banana and blend with a little less liquid, adding more as needed. The smoothie will be less sweet and may have a thinner texture.
Can I use almond, oat or soy milk?
Yes. Use the beverage you enjoy most. Each will change the flavour, texture and protein content.
Is this smoothie vegan or dairy-free?
No. REJUVENATE contains whey and marine collagen, so the recipe is neither vegan nor dairy-free—even when made with a plant-based beverage. Check the product label for ingredients, allergens and directions before use.